Starting Strong Utah: Resources for New Parents
Welcome to Starting Strong Utah
Becoming a parent is one of the bravest, hardest, and most beautiful things you’ll ever do, and you shouldn’t have to do it alone. Starting Strong Utah is here for Utah parents and caregivers raising young children, doing their best with what they have. Whether you're brand-new to parenting, a grandparent stepping in, or someone who showed up when it mattered most, you deserve real, practical support. This site brings together trustworthy, easy-to-use resources—from diapers and food to childcare, housing, and emotional care—so you can find help that fits your life. Every link leads to real people, real programs, and real support. You already took the first step: you reached out. That’s strength. And we’re with you.
Explore the parenting resources:
Immediate Needs
Diapers, food, crisis help
Urgent support for essentials like baby supplies, meals, and emergency assistance.
Financial & Housing Support
Rent help, cash assistance
Resources to keep a roof over your head and manage household costs.
Emotional & Mental Health
Therapy, postpartum care
Support for your well-being—because your mental health matters, too.
Parenting & Child Development
Milestones, behavior, bonding
Help understanding your child's developent and becoming the parent you want to be.
Childcare & Return to Work
Childcare, emergency care
Guidance for finding safe childcare and balancing parenting with work.
Legal Rights & Protections
Custody, tenants' & workplace rights
Know your rights as a parent and get help navigating legal protections.
Community & Connection
Parent groups, mentorship, peer support
You don't have to do this alone—connect with others who get it.
Safety & Special Circumstances
Domestic violence, disabilities, addiction recovery
Resources for families facing hard or unexpected situations.