Becoming a parent comes with new questions about your rights—at home, in school, and in the legal system. This section gathers key resources that protect your family, ensure fair treatment, and connect you with free or low-cost legal help if you ever need it. No matter your background or situation, you have important rights as a parent in Utah. Here’s where to find help if you ever feel lost or unsure about legal issues on your parenting journey.
A state agency dedicated to helping parents secure financial support for their children, the Utah Office of Recovery Services (ORS) ensures that both parents share in the responsibility of providing for their child. ORS supports families by helping establish and enforce child support orders, even when parents are not together.
Call: 801-536-8500.
Website: ors.utah.gov/child-support (apply online and access resources).
Service Area: Statewide, serving all counties in Utah.
Trying to cover all your child’s needs alone can feel overwhelming, but ORS steps in to make sure you don’t have to. Their support allows you to focus on your child instead of financial stress or chasing down payments. Knowing someone is advocating for your family’s financial stability can bring enormous relief and help you build a more secure future for your little one.
Utah’s fair housing laws protect families, expecting parents, and adoptive families from discrimination in housing. Whether you’re pregnant, have young children, or are in the process of adopting, landlords are not allowed to treat you unfairly because of your family status. These protections help ensure you and your child have a safe, stable place to call home—no matter your circumstances.
Call: 1-800-662-9080 (Disability Law Center – Fair Housing Helpline).
Website: laborcommission.utah.gov (Utah Labor Commission Fair Housing info).
Service Area: Statewide (Utah).
Every family deserves the security of a welcoming home. If you’re facing unfair treatment or worrying about being turned away because you have children, these protections are here for you. Help is available if your rights are violated—so you can focus on your family’s future, knowing you’re legally supported in your search for safe, stable housing.
Title IX is a federal law ensuring pregnant and parenting students have the right to complete their education without discrimination. If you are pregnant or caring for a child, your school must allow you to stay in class, access needed accommodations, and protect you from harassment or being pushed out. This law guarantees you the same opportunities as any other student to finish your education and reach your goals.
Call: 1-800-421-3481 (U.S. Department of Education, Office for Civil Rights).
Website: www.ed.gov
Service Area: Nationwide—all public schools, colleges, and universities receiving federal funds, including those in Utah.
Being a student parent can be daunting, but you don’t have to sacrifice your future for your family. Title IX guarantees your right to learn, grow, and dream—regardless of your parenting journey. If you need time off, accommodations, or protection from unfair treatment, this law has your back.
Utah Legal Services (ULS) is a nonprofit law firm that provides free legal assistance to low-income Utahns. ULS helps with everything from custody and child support to housing and public benefits—making the legal system accessible for regular people who can’t afford a private lawyer. Their goal is to make sure you understand your rights and have someone on your side, whatever challenges you face.
Call: 1-800-662-4245 (intake line, toll-free) or 801-328-8891 (Salt Lake area), Monday–Friday, 9:00am–2:00pm.
Website: utahlegalservices.org (online intake and resources).
Service Area: Statewide (Utah), with offices in Salt Lake City, Ogden, Provo, and St. George.
Legal problems can feel overwhelming, especially when you’re focused on your child’s needs. Utah Legal Services offers a steady hand and a listening ear, so you don’t have to face the system alone. Whether you’re worried about custody, housing, or benefits, they’re there to support and empower you—at no cost—so you can make the best choices for your family’s future.
Legal Aid Society of Salt Lake (LASSL) is a nonprofit law firm that helps families in Salt Lake County navigate divorce, custody, and domestic violence issues. They offer free or low-cost legal representation for those who qualify, focusing on protecting children and survivors of abuse. With decades of experience, their attorneys guide you through the legal process and advocate for your family’s safety and stability.
Call: 801-328-8849 (main office).
Website: legalaidsocietyofsaltlake.org (info, eligibility, and resources).
Service Area: Primarily Salt Lake County (full representation for cases filed there).
When you’re facing a breakup, custody dispute, or abuse, Legal Aid Society can be your lifeline. Their experienced attorneys take on the legal burdens, allowing you to focus on your child and your own safety. You’ll be treated with compassion, not judgment, and you’ll have a fierce advocate in your corner.